PROCESS - Stand straight and raise your right hand upward.The right ear will touch with the right arm.Exhale and bend your body towards the left side.Stay in this position for about 10 to 60 seconds.Inhale and slowly co0me back.Repeat the same pose by bending on the other side.
BENEFITS - CURE LIVER PROBLEMS.
PROVIDE GOOD SHAPE TO THE BODY.
REDUCE THE EXTRA FAT FROM THE BODY.
TONE UP THE LEGS AND HANDS MUSCLES.
BENEFITS - CURE LIVER PROBLEMS.
PROVIDE GOOD SHAPE TO THE BODY.
REDUCE THE EXTRA FAT FROM THE BODY.
TONE UP THE LEGS AND HANDS MUSCLES.
No comments:
Post a Comment